How many red blood cells are in the human body?

An average adult man has about 25 trillion red blood cells, and a reference woman about 20 trillion. They make up most of the cells in the body.

7 min

Biconcave red blood cells passing through a small blood vessel.

TL;DR

  • A 70-kilogram reference man has about 25 trillion red blood cells, calculated from roughly 5 liters of blood and 5 million red cells per microliter.
  • A 60-kilogram reference woman has about 20 trillion, and a 10-year-old child about 12 trillion, mainly because they have less blood.
  • Red blood cells are about 84% of all human cells by number and about 95% of the cells and platelets circulating in blood.
  • A 50-microliter drop of blood holds roughly 190 to 285 million red blood cells.
  • The body replaces about 210 billion red blood cells a day, or about 2.4 million every second.

An average adult man has about 25 trillion red blood cells. A reference adult woman has about 20 trillion, and a 10-year-old child about 12 trillion. These are the most numerous cells in the body: roughly four of every five human cells are red blood cells, even though together they weigh only a couple of kilograms.

The number is not counted directly. It is calculated from two routine measurements, blood volume and the concentration of red cells in blood, so it describes a reference body rather than any particular person. The population is also constantly renewed: about 210 billion red blood cells are replaced each day, or about 2.4 million every second.

How many red blood cells are in the average adult human body?

A 70-kilogram reference man has about 25 trillion red blood cells, obtained by multiplying an average blood volume of 4.9 liters by an average concentration of 5 million red cells per microliter.[1] A liter contains a million microliters, so 4.9 liters at that concentration hold about 24.5 trillion cells, which Sender and colleagues rounded to 25 trillion.

Independent estimates arrive at almost the same value. Hatton and colleagues assumed 5.2 liters of blood for the same 70-kilogram reference man and estimated 25.7 trillion circulating red blood cells. Their census also assigns about 0.8 trillion red cells to the spleen, which holds a small reserve of blood, and about 0.26 trillion to reticulocytes, the young red cells released from bone marrow in the previous day or two.[2] Whether those smaller pools are included explains most of the difference between published totals of 25 and 27 trillion.

Women and children have fewer red blood cells mainly because they have less blood. Hatton and colleagues scaled their male estimate by the reference blood mass of each body, giving 19.2 trillion circulating red cells for a 60-kilogram woman and 11.7 trillion for a 32-kilogram, 10-year-old child. Adding reticulocytes and the splenic pool brings these totals to about 20 trillion and 12 trillion.[2]

EstimateReference bodyCirculating red blood cellsAdditional red cells in the spleen
Sender et al., 2016Man, 70 kg25 trillionNot estimated separately
Hatton et al., 2023Man, 70 kg25.7 trillion0.8 trillion
Hatton et al., 2023Woman, 60 kg19.2 trillion0.58 trillion
Hatton et al., 2023Child, 10 years, 32 kg11.7 trillion0.36 trillion

Table 1. Estimated red blood cells in reference bodies. Circulating counts exclude reticulocytes. The woman and child estimates were scaled from the male estimate by blood mass (ratios of 0.745 and 0.455) and assume the same red cell concentration as the man, so the female value is probably slightly high. Sources: Sender et al., 2016; Hatton et al., 2023.

That assumption matters because women typically have fewer red cells per microliter than men. A common adult reference interval is 4.2 to 5.7 million cells per microliter for men and 3.8 to 5.1 million for women, and each laboratory sets its own range.[6] Individual totals therefore vary by several trillion with body size, sex, altitude, hydration, and conditions such as anemia or polycythemia. A 25-trillion estimate is a reasonable central value for an adult man, not a threshold for health.

Red blood cells are numerous because they are small. Each weighs about 94 picograms, so 25 trillion of them amount to roughly 2.3 kilograms, about 3% of a 70-kilogram body.[4] Fat and muscle cells, which are far larger and fewer, account for most of the body's cellular mass.[2] Mature red blood cells also lack a nucleus, so they contribute no nuclear DNA to estimates of DNA length across the body. Their interior is instead packed with hemoglobin, the protein that carries oxygen.

How many blood cells are in the human body?

A reference adult man has about 27 trillion cells and platelets circulating in his blood, and about 95% of them are red blood cells.[2] Red blood cells are also the most numerous cell type in the whole body, accounting for about 84% of the roughly 30 trillion human cells in Sender and colleagues' census.[1]

We grouped the circulating blood entries in Hatton and colleagues' reference male dataset into three components. The comparison shows how strongly red cells dominate a blood sample.

Blood componentNumber in circulationShare of the total
Red blood cells26.0 trillion95.1%
Platelets1.3 trillion4.8%
White blood cells39 billion0.14%
Total27.3 trillion100%

Table 2. Cells and platelets circulating in the blood of a reference man. Values are for a 70-kilogram man with 5.2 liters of blood. We summed the dataset's circulating entries; red blood cells include reticulocytes, and white blood cells exclude cells held in tissues and marginating pools. Percentages are rounded. Source: Hatton et al., 2023, Dataset S1.

Platelets are fragments of large bone marrow cells rather than complete cells. Counting only true cells, red blood cells make up about 99.9% of those circulating in blood, outnumbering white blood cells by roughly 700 to one.[2] The picture changes outside the bloodstream: most white blood cells live in bone marrow, lymph nodes, and other tissues, so blood holds only a small fraction of the body's immune cells.

How many red blood cells are in a drop of blood?

A 50-microliter drop of blood contains roughly 210 to 285 million red blood cells in an adult man and 190 to 255 million in an adult woman, based on common reference concentrations.[6]

There is no standard size for a drop of blood, so any per-drop figure depends on the volume assumed. The ranges above convert the laboratory concentration, reported per microliter, to a 50-microliter drop. A smaller 20-microliter drop at 5 million cells per microliter would contain about 100 million red blood cells.

Adult groupRed blood cells per microliterRed blood cells per 50-microliter drop
Men4.2 to 5.7 million210 to 285 million
Women3.8 to 5.1 million190 to 255 million

Table 3. Red blood cells in a drop of blood. Per-drop values convert reference concentrations to a 50-microliter volume. Reference intervals vary between laboratories. Source: MedlinePlus, RBC count.

The same drop contains only about 225,000 to 550,000 white blood cells at typical concentrations, so red cells outnumber them by several hundred to one in an ordinary blood sample.

How many red blood cells are produced every second?

The body replaces about 210 billion red blood cells per day in a healthy reference adult, or about 2.4 million every second.[3] Production in the bone marrow normally matches removal, so the circulating population stays broadly stable while individual cells age and disappear.

Sender and Milo derived this rate from the size of the red cell population and its lifespan. Their analysis gives a total red cell lifespan of about 119 days, including roughly three days of maturation in the bone marrow before release into the blood.[4] Dividing a population of about 25 trillion cells by a lifespan of about 120 days reproduces the daily figure:

Daily turnover=25 trillion cells120 days≈208 billion cells per day≈2.4 million cells per second.\begin{aligned} \text{Daily turnover} &= \frac{25\text{ trillion cells}}{120\text{ days}} \\ &\approx 208\text{ billion cells per day} \\ &\approx 2.4\text{ million cells per second}. \end{aligned}

Red blood cells dominate the body's cell turnover. Of the roughly 330 billion cells the human body replaces each day, close to 90% are blood cells, and red cells alone account for about two-thirds of the total.[3] By mass, they amount to about 20 grams of new red cells every day.[4]

At the end of their lifespan, red blood cells become less flexible and display surface changes that mark them for removal. Macrophages, mainly in the spleen and liver, engulf them and recycle their iron.[5]

Some sources give a higher rate. Thiagarajan and colleagues, for example, state that macrophages remove about 5 million red cells every second.[5] That figure would require either about twice as many red blood cells or a lifespan of about 58 days, neither of which matches measurements in healthy adults. The rate implied by current cell counts and lifespan estimates is about 2.4 million per second. Production can rise well above that level when demand increases: after blood loss or during hemolysis, the marrow can increase red cell production several-fold.